Bench. Thursday , February 09th , 2017 - 08:51:17 AM
Here, you lift almost 60-65% of your body weight. But you don't have to worry about it even if you are a little overweight, as the resistance you subject your body to during a push up, is proportional to the capacity of your body.
It is not affected by the weather conditions so can be left outside all year round and still look the same in December as it was in January.
GRC stands for Glass Reinforced Concrete and in modern markets it is used to make all sorts of structures for use in a variety of applications including garden benches.
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